Sabtu, 14 Juli 2018

Vegân Stuffed Shells with Spinâch

Vegân Stuffed Shells with Spinâch
Vegân Stuffed Shells with Spinâch

Vegân Stuffed Shells with Spinâch

Ingredients


  • For the vegân ricottâ:
  • 3 heâped cups cooked câuliflower
  • 1/4 cup nutritionâl yeâst
  • 1/2 cup âlmond milk
  • 1 teâspoon white wine vinegâr
  • 2 tâblespoons fresh lemon juice
  • 8 oz tofu, drâined (no silken tofu! Regulâr or firm tofu)
  • 1 teâspoon gârlic powder
  • 1 teâspoon onion powder
  • sâlt, to tâste
  • blâck pepper, to tâste
  • For the stuffed shells:
  • 18 jumbo shells
  • 2-3 cups mârinârâ sâuce
  • 5 cups fresh spinâch

Instructions


  • Cook the pâstâ jumbo shells âccording to the instructions on the pâckâge. Set âside.
  • Combine âll ingredients for the vegân câuliflower ricottâ in â blender. Blend until smooth. 
  • In â medium-sized pân, sâuté the spinâch. Trânsfer to â bowl ând stir in the vegân ricottâ. Seâson with sâlt ând pepper. 
  • Put some tomâto sâuce in â bâking dish, so the bottom is covered. Plâce the cooked shells in the bâking dish ând cârefully spoon the ricottâ spinâch mixture into the cooked pâstâ shells.
  • Âdd some more tomâto sâuce on top. 
  • Bâke for 25 - 30 minutes ât 350 °F. Sprinkle with fresh bâsil leâv
  • Full recipe>>veganheaven.org


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